| Desktop | 78/100 | ❗ |
| Mobile | 55/100 | ❗ |
| Field | Data | Result |
|---|---|---|
| Page Size | 45 KB | ✔ |
| Compression | 14 KB (-69.8%) | ✔ |
| Text/Html Ratio | 10586 / 46278 (bytes) = 22.87% | ✔ |
| Load Time | 1.94 second | ✘ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 48 | ✔ |
| Doc Type | XHTML 1.0 Strict | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | EN-US | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 30 / 30 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | Yes | ✘ |
| Iframe | Yes | ✘ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | Yes | ✔ |
| Gsafe browsing | Yes | ✔ |
| Analytics | No | ✘ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| nutrition | 20 | ✔ | ✔ | ✘ |
| registered | 7 | ✘ | ✘ | ✘ |
| university | 7 | ✘ | ✘ | ✘ |
| sports | 7 | ✔ | ✘ | ✘ |
| core | 6 | ✔ | ✔ | ✘ |
| dietitian | 6 | ✘ | ✘ | ✘ |
| ironman | 5 | ✘ | ✘ | ✘ |
| fueling | 5 | ✔ | ✘ | ✘ |
| coach | 5 | ✘ | ✘ | ✘ |
| center | 5 | ✘ | ✘ | ✘ |
| beth | 5 | ✘ | ✘ | ✘ |
| professional | 4 | ✘ | ✘ | ✘ |
| received | 4 | ✘ | ✘ | ✘ |
| endurance | 4 | ✘ | ✘ | ✘ |
| kylie | 4 | ✘ | ✘ | ✘ |
|
With 1.94 seconds in page load, 45 KB of page size and all other reports below, the thecorediet.com has a SEO score of 63 out of 100 |
| Title | Sports Nutrition & Fueling | TheCoreDiet.com |
| Description | Triathlon diet and nutrition programs for all athletes and fitness oriented individuals from The Core Diet. We work with runners, triathletes, marathoners, and more! |
| Keyword | triathlon nutrition plan, triathlon, sports, nutrition, ironman, marathon, weight, loss, running, marathon, eat, fuel, diet |
| Age | 17 Years, 66 Days |
| Created | 7th-May-2007 |
| Updated | 8th-Mar-2024 |
| Expiry | 7th-May-2026 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| thecorediet.com | A | 282 | ip:45.79.222.205 |
| thecorediet.com | NS | 86400 | target:jim.ns.cloudflare.com |
| thecorediet.com | NS | 86400 | target:emma.ns.cloudflare.com |
| thecorediet.com | SOA | 1800 | mname:emma.ns.cloudflare.comrname:dns.cloudflare.comserial:2344612325refresh:10000retry:2400expire:604800minimum-ttl:1800 |
| thecorediet.com | MX | 300 | pri:0target:thecorediet-com.mail.protection.outlook.com |
| thecorediet.com | TXT | 300 | txt:v=spf1 include:spf.protection.outlook.com -all |
| thecorediet.com | TXT | 300 | txt:MS=ms41707550 |
|
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|
Domain Name: THECOREDIET.COM Registry Domain ID: 963175633_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.networksolutions.com Registrar URL: http://networksolutions.com Updated Date: 2024-03-08T07:23:56Z Creation Date: 2007-05-07T15:03:17Z Registrar Registration Expiration Date: 2026-05-07T15:03:17Z Registrar: Network Solutions, LLC Registrar IANA ID: 2 Reseller: Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Registry Registrant ID: Registrant Name: Kropelnicki, Jesse Registrant Organization: Registrant Street: 20 WALNUT HILL DR Registrant City: SCITUATE Registrant State/Province: MA Registrant Postal Code: 02066-4464 Registrant Country: US Registrant Phone: +1.6176767480 Registrant Phone Ext: Registrant Fax: Registrant Fax Ext: Registrant Email: jesse@qt2systems.com Registry Admin ID: Admin Name: Kropelnicki, Jesse Admin Organization: Admin Street: 20 WALNUT HILL DR Admin City: SCITUATE Admin State/Province: MA Admin Postal Code: 02066-4464 Admin Country: US Admin Phone: +1.6176767480 Admin Phone Ext: Admin Fax: Admin Fax Ext: Admin Email: jesse@qt2systems.com Registry Tech ID: Tech Name: Kropelnicki, Jesse Tech Organization: Tech Street: 20 WALNUT HILL DR Tech City: SCITUATE Tech State/Province: MA Tech Postal Code: 02066-4464 Tech Country: US Tech Phone: +1.6176767480 Tech Phone Ext: Tech Fax: Tech Fax Ext: Tech Email: jesse@qt2systems.com Name Server: EMMA.NS.CLOUDFLARE.COM Name Server: JIM.NS.CLOUDFLARE.COM DNSSEC: unsigned Registrar Abuse Contact Email: domain.operations@web.com Registrar Abuse Contact Phone: +1.8777228662 URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/ >>> Last update of WHOIS database: 2024-07-11T09:25:47Z |
| Server IP | 45.79.222.205 |
| Server Location | United States of America |
| Service Provider | Akamai Connected Cloud |
| Domains (TLD) | Status |
|---|---|
| thecorediet.net | Available |
| thecorediet.org | Already Registered |
| thecorediet.biz | Available |
| thecorediet.io | Already Registered |
| thecorediet.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| rhecorediet.com | Available |
| fhecorediet.com | Available |
| ghecorediet.com | Available |
| hhecorediet.com | Available |
| yhecorediet.com | Available |
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